Lipid peroxidation is a process where free radicals destroy the lipids that make up the cell membranes of many tissues in the body, including those of nerve cells in the brain and spinal cord. A group of nutrients called anti-oxidants are thought by scientists to neutralize these free radicals, thereby slowing down the process of [...]
Green tea has numerous health benefits, as noted by the fact that Asian cultures have been drinking it medicinally for centuries. Here in the West plenty of studies are being carried out to confirm the effectiveness of green tea. Among its many other health benefits, it’s thought that green tea can be used to prevent [...]
Green Tea and Mental Health Most of us know by now that drinking green tea can be incredibly beneficial to our health, but few of us know just how important it can be. One of the areas that people may not be so aware of is the benefits that green tea can have in relation [...]
Green tea has been used medicinally by Asian cultures for centuries, and now scientific studies are indicating just how beneficial it can be. Just one of the areas where it’s thought to have an effect is in relation to cognitive functioning (including memory, concentration, learning ability and the like), and with Alzheimers and related illnesses [...]