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Green Tea Stops Lipid Peroxidation and Thereby Improves Brain Health

Lipid peroxidation is a process where free radicals destroy the lipids that make up the cell membranes of many tissues in the body, including those of nerve cells in the brain and spinal cord. A group of nutrients called anti-oxidants are thought by scientists to neutralize these free radicals, thereby slowing down the process of lipid peroxidation and protecting the body’s cells. Green tea is an excellent source of anti-oxidants …Read More